The amount of sugar and caffeine, along with the other stimulants, makes Wired X344 more potent than most. Other potential stimulants include sugar, guarana, taurine, inositol, and white tea extract. It’s easy to see where Wired gets its name from, as each 16 ounce can contains 344 mg of caffeine, regardless of the flavor. Spike Energy Drinkġ6 ounce serving: 344 mg caffeine (21.5 mg caffeine per fluid ounce) Hyde seems to be out of production at this point, as I can't find it on the ProSupps Amazon shop or any other supplement website. There are five flavors to choose from: Island Punch, Winter Blast, Purple Mist, Pineapple Cooler, and Cherry Cola. Still, if you want the maximum caffeine from an energy drink – it’s hard to go past this one. Some users mention not experiencing any more energy from this than from regular energy drinks, which is interesting. Honestly, the caffeine content is a bit concerning. You’re getting close to that in a single serving of Hyde Power Potion. In fact, the daily safe caffeine intake for adults is often thought to be somewhere between 300 mg to 400 mg of caffeine (assuming that you’re healthy). The caffeine content is one reason for this, as the energy drink contains a whopping 350 mg of caffeine per serving. While it isn’t as well known as brands like Red Bull and Monster, it does have a dedicated following. Warnings aside, here are the strongest options on the market.ġ6 ounce serving: 350 mg caffeine (21.9 mg caffeine per fluid ounce)
Healthy adults can still have energy drinks regularly, as long as they don’t overdo it. Don't shotgun it, and don't have more than 1-2 per day, and you should be fine. Some people have even died from energy drinks.īut, most of the problems with energy drinks come from the amount that you’re drinking and the speed you drink it. The high sugar content and other ingredients can be a problem too. Heavily relying on them can put far too much caffeine in your system, which isn’t good for your health or your heart. After all, you’re putting a lot of caffeine in your system, not to mention other stimulants. They can be dangerous too if you have an underlying health condition or drink too much. Personally, I prefer Monster Lemonade + Tea and Rockstar PureZero Fruit Punch, but those have lower caffeine levels (160mg/240mg).Įnergy drinks are controversial. Since most of these top out at 300mg caffeine, it really comes down to flavor preference. However, there are many others which are gaining popularity like: In the 300mg range, and not talking about specialized drinks for bodybuilders, you will probably not be surprised by the top ranked energy drinks. There are plenty which are higher, but they are often small brands which are not widely available. With all drinks considered, the highest level of caffeine you're going to get in a mass-production, easy-to-find brand is going to be about 300mg. Most of the details come from Caffeine Informer, and we’re focusing on the common serving sizes for each of the drinks. We’re going to rank the common energy drinks, starting from the most caffeine-packed. So, that’s exactly what we’re going to do with this post.
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A 16oz can may take longer to consume than an 8oz can, so if both have 100mg caffeine, which ones is stronger? If one is sugar free and one isn't, which one is stronger? However, when considering the “strength” of energy drinks, you also have to consider the size. Natural supplements like taurine also take things to another level.įor bodybuilders, additions like beta-alanine can really shoot you into another plane of reality. Sugar, of course, will give you an instant hit of energy. However, other things can kick up energy boost you get. Caffeine isn’t the only reason that energy drinks give you such a kick, but it is a large part of the equation. One trick is to look at the caffeine content. How do you find the strongest energy drinks? There are so many different types to choose from and plenty of variation between them. But, while energy drinks can be useful, they’re also confusing. They can be more powerful than coffee because they contain other stimulants, like sugar, taurine, and guanine. Energy drinks are designed to give you a kick start.
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